We would like to help you get started! Please fill out your name and email address in the form below to receive your Special Offer Voucher via email. Just print it out, give us a call to get scheduled and bring it with you to your first session!
– One 45-Minute Evaluation and Consultation:
We will go through a full medical questionnaire with review of your lifestyle, fitness and nutrition needs and goals, take your blood pressure, body composition and body measurements, and do a series of Strength, Flexibility and Endurance Evaluations.
– Two 60-Minute Personal Training Sessions:
Our Specialists will write and design a Health, Wellness and Fitness Program specific to your genetic potential and needs. This program is not a generic off-the-shelf workout that is good for some and not for others but is built to suit, ensuring safety and progress.